Are you looking to:

• Complete your first triathlon in 2009 but have no idea how to start?
• Race further or faster than you have in past years?
• Do the Ironman 70.3 Kansas or other Half?
• Step up to a full Ironman in 2009 or beyond?
• Qualify for Kona?

Regardless of your current level of fitness or athletic background, I can help you go the distance.

For the 2009 triathlon season, you have two choices:

1. Figure it out on your own - What to do? How much to do? When to do it? At what intensity?
2. Find a coach to help you - Recruit someone who has been where you want to go, understands your requirements and knows how to get you there.

I specialize in helping triathletes accomplish their goals. I can provide you the plan and the confidence to go the distance. Have a look around the site to learn more. If you have questions or would like set up an appointment to get started please don't hesitate to call me - 913.706.0864 or email - kwelsh1@gmail.com

See you at the races,

Ken Welsh