What it Costs

My athletes have told me my rates are very reasonable and that I "don't charge enough" for what I provide. I would be happy to discuss options with you based on your requirements and budget.
The most popular plans are:

Personal Coaching Plan - $300 First Month then $150 per month includes:

  • Initial consultation to discuss goals, background etc.
  • Individual Annual Training Plan
  • Customized weekly plans designed around your schedule
  • Full access to trainingpeaks.com for logging training as well as message boards and information
  • Unlimited email communications
  • Access to Kansas City area triathlon group training sessions and events
  • One on one personal training & technique sessions available @ $75/hour*

Performance Coaching Plan (Kansas City athletes only) - $800 First Month and $650 per month includes all the benefits listed above plus:

  • up to 2 hours per week of personal training. I will come work with you at your pool, on your bike, during a run or at your gym* to improve your technique and knowledge during one-on-one coaching sessions.
  • Unlimited email & telephone access to discuss training progress, diet considerations or other related issues.

Premium Coaching Plan (Kansas City athletes only) - $2750 per month includes all the benefits listed but with up to 10 hours per week of personal training.

Coaching Consultant - $125/hour* (minimum 1 hour)

  • Don't need a full time coach but want someone to look over your plan, provide advice or work on your swimming technique? I am available to meet you at the track, pool or wherever.

* Athlete responsible for entry fees as applicable

 

 

Kirk Behrendt | Looking strong on the hills of Wisconsin
 
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