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Welcome
to Midwest Triathlon Coaching - Kansas City's leader in triathlon training
Are
you looking to:
- Complete
your first triathlon but have no idea how to start?
- Go
further or faster than you have in past years?
- Race the new Kansas 5i50, Kansas City Triathlon or other Olympic?
- Do
Ironman Kansas 70.3 or other Half?
- Step
up to a full such as Ironman Wisconsin or Ironman Louisville?
- Qualify
for 70.3 Las Vegas or Kona?
Regardless of your current level
of fitness or athletic background, I can help you go the distance.
As we mover towards the 2013 racing season you should ask yourself, "Am I getting the most out of my efforts? Do I know where to go from here?"
You can:
- Keep trying to figure
it all out on your own - What to do? How much
to do? When to do it? At what intensity? These are a lot of things to balance out. Most athletes have limited training time and don't know how to use the time they do have effectively. What's important is not what you could be doing but rather what you SHOULD be doing. Stop wasting your time following generic training plans, the lastest article in a magazine or whatever your friends are doing. This method can lead to injury, frustration, improper preparation, DNF or quitting the sport.
- Find
a coach to help you - Recruit
someone who has been where you want to go, understands your
requirements and knows how to get you there.
I
specialize in helping triathletes accomplish their goals.
I can provide you the plan and the confidence to go the distance.
I have the experience as an athlete and a coach to get you where you want to go! Have a look around the site to learn more. If you have questions
or would like set up an appointment to get started please don't
hesitate to call or email me.
See you at the races.
Ken Welsh
913 706 0864
ken@mwtricoach.com
Online appointment calendar -
Click Here
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